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Choose your pricing plan

Find one that works for you

  • Nourish Session

    120$
     
    A single 1:1 session to get grounded and focused. Great for someone starting just starting out or needing a refresh.
    Valid for 7 days
    • 60-minute consult
    • Clear, practical steps
    • Follow-up notes with key takeaways

  • Root & Rise Package

    250$
    Every week
    Build steady habits with support and structure. Ideal for those wanting a gentle but intentional shift.
    Valid for 4 weeks
    • 1 x 60-minute initial consult
    • 3 x 30-minute weekly follow-ups
    • Personalized tools + habit tracker
    • Email support between sessions

  • Whole You Coaching

    480$
    Every month
    Deeper support for aligned, sustainable change.
    Valid for 3 months
    • 1 x 60-minute initial consult
    • 3 x 30-minute weekly follow-ups
    • Custom wellness plan (nutrition, lifestyle)
    • Unlimited voice/email support during office hours
    • Recipes, prompts or check-ins as needed

  • 1 Week Meal Plan

    90$
     
    Optional add-on
    Valid for 7 days
    • 7 day meal plan
    • 3 meals a day + snacks
    • Personalized to your tastes and needs
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